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HEALTH and PERFORMANCE.
FOR REAL LIFE.

Move Better. Recover Faster.

Perform Better.

COACHIING

RUN CLUB

EVENT SUPPORT

PROGRAMS

1-1 Online coaching built around you.

Every Thursday 18:30. all abilities welcome.

From training to race day and beyond.

Structured training that delivers. 

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BUILT TO HELP YOU MOVE BETTER, RECOVER FASTER AND PERFORM AT YOUR BEST.

OUR MISSION

We help runners, athletes and everyday people improve their health through evidence-based coaching, recovery and performance services. Whether your goal is to overcome injury, build strength or prepare for your next challenge, Altus provides the structure and support to get you there.

REAL PEOPLE. REAL RESULTS.

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"I finally got my consistency back."

HOLLY

Performance Coaching

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"Provided excellent in person race day support!

TYLER

Performance Coaching

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"I'm grateful for the kindness and support Altus brings!"

SARA

Altus Run Club

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"I've had no pain all week!"

RICK

Private Coaching

"I'm grateful for the kindness and support Altus brings!"

SARA

Altus Run Club

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"Provided excellent in person race support"

TYLER

Performance Client

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"I've had no pain all week!"

RICK

Private Coaching

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We assess your movement, lifestyle and goals to create your blueprint.

ASSESS

Custom training, nutrition and recovery programs built around real life.

BUILD

The ALTUS Method

A proven system built around you.

Expert coaching, accountability and ongoing support.

COACH

Better performance, stronger mindset, long term results.

PERFORM

EDUCATION & INSIGHTS

KNOWLEDGE BUILDS PERFORMANCE

Practical guides, articles and fitness resources to help you train smarter and live better

Unlocking Endurance with Altus Performance

Unlocking Endurance: The Science Behind 4x4 Interval Training for Boosting VO2 Max

Stay Consistent At the Gym

Stay Consistent at the Gym: Top Tricks and Hacks for Struggling Beginners

The Ultimate Guide to structuring your workout

The Ultimate Guide to Structuring Your Workout for Maximum Results

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RUN STRONGER.
BETTER TOGETHER.

Altus Run Club is more than just a running club, we are a performance built community of runners from all levels who show up every week to improve their athletic ability and better themselves.

EVERY THURSDAY

18:30

All abilities welcome. 

EDUCATION & INSIGHTS

KNOWLEDGE BUILDS PERFORMANCE

Practical guides, articles and fitness resources to help you train smarter and live better

Unlocking Endurance with Altus Performance

Unlocking Endurance: The Science Behind 4x4 Interval Training for Boosting VO2 Max

Stay Consistent At the Gym

Stay Consistent at the Gym: Top Tricks and Hacks for Struggling Beginners

The Ultimate Guide to structuring your workout

The Ultimate Guide to Structuring Your Workout for Maximum Results

Head Coach Ryan Eastbourne

READY TO ELEVATE YOUR PERFORMANCE?

Book a free consultation and let's build a plan that fits your goals, and your life.

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